To start off I’m including images from one of the few winter storms that passed through Albuquerque this year.
I thought this might be might be a good time to remind all of us that at one time this year it WAS cold and we probably swore that we would never complain when it gets hot again.

I joined a gym to build up my stamina, aiming for longer
hikes. I weighed my backpack, fanny
pack, and tripod and found that fully loaded with all the camera gear, water,
food and additional clothing I am pushing 20 -25 lbs of stuff. For a month or so I got on the treadmill
walking 3.5 – 4 miles/hour pushing the incline up to 10 – 15%. After the month I decided to add my backpack with
water as ballast to my tread mill routine.
After a few months it was getting easier to do the 20+ minutes, not
easy, just easier. I also started knee
bends and lunges with the 8 – 14 lbs of ballast. I have really noticed a difference in my
hiking, being able to go longer between stops for a breather. I also don’t feel so sore the day after. The ultimate goal is to make it through my
October photography seminar in the area of Yosemite, CA. I don’t want to show up on YouTube being
rescued by the rangers. Not a good way
to use up some of my 15 minutes of fame.
Thank you for your patience and for stopping by.
Mark
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